Day 1: my why

Welcome to my fitness blog! 😊

I’ll track anything I do fitness wise here. Even if it’s only a 10 second yoga pose!

Why? Because fitness is fun, it makes you look and feel more attractive, and makes you feel more confident!

My 10 seconds today = I did a child’s pose and held it for 3 deep breaths ā˜ƒļøšŸ„³

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